Organic spicy soup with curry ACTIVUS, 400 g or Frozen spicy soup DONE COOKIN, 400 g?

Healthier Organic spicy soup with curry ACTIVUS, 400 g Organic spicy soup with curry ACTIVUS, 400 g C 50 Frozen spicy soup DONE COOKIN, 400 g Frozen spicy soup DONE COOKIN, 400 g D 36

Per 100 g / 100 ml

Energy 76 kcal 210 kcal
Fat 4,6 g 12 g
of which saturates 4,2 g 4,1 g
Carbohydrate 7,2 g 15 g
of which sugars 3,4 g 2,9 g
Protein 1,1 g 9,1 g
Salt 0,9 g 1,4 g

Figures from the product labels. Green is the better value.

Organic spicy soup with curry ACTIVUS, 400 g
C
Organic spicy soup with curry ACTIVUS, 400 g
76 kcal Fat 4,6 g Carbs 7,2 g Prot. 1,1 g
Sat. fat 4,2 g Sugars 3,4 g
400 g
Frozen spicy soup DONE COOKIN, 400 g
D
Frozen spicy soup DONE COOKIN, 400 g
210 kcal Fat 12 g Carbs 15 g Prot. 9,1 g
Sat. fat 4,1 g Sugars 2,9 g
400 g