Healthier picks of the same kind

Organic spicy soup with curry ACTIVUS, 400 g 76 kcal · 100 g 64% fewer kcal less salt Compare → C 50
All: spicy soup
100 g and 400 g
210kcal
875 kJ / 210 kcal
Whole pack (400 g)
840 kcal
Fat
12 g
53% of energy
Carbohydrates
15 g
29% of energy
Proteins
9,1 g
18% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 875 kJ / 210 kcal
840 kcal
42% RI
Fat 12 g
48 g
69% RI
of which saturates 4.1 g
16 g
82% RI
Carbohydrate 15 g
60 g
23% RI
of which sugars 2.9 g
12 g
13% RI
Protein 9.1 g
36 g
73% RI
Salt 1.4 g
5.6 g
93% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −2
  • Saturates −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.3 g
Protein / 100 kcal
19%
Sugar of carbs
34%
Saturated of fat
How many calories are in Frozen spicy soup DONE COOKIN, 400 g?
100 g – 210 kcal. 1 pack (400 g) ≈ 840 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,1 g, fat 12 g, carbohydrate 15 g.
Is Frozen spicy soup DONE COOKIN, 400 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-02

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