Organic dried dates URTEKRAM, 250 g or Dried bananas, organic HORIZON, 150 g?

Organic dried dates URTEKRAM, 250 g Organic dried dates URTEKRAM, 250 g D 14 Healthier Dried bananas, organic HORIZON, 150 g Dried bananas, organic HORIZON, 150 g D 36

Per 100 g / 100 ml

Energy 300 kcal 316 kcal
Fat 0,5 g 0 g
of which saturates 0,1 g 0 g
Carbohydrate 69 g 75 g
of which sugars 69 g 55 g
Protein 2,5 g 2,6 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Organic dried dates URTEKRAM, 250 g
D
Organic dried dates URTEKRAM, 250 g
300 kcal Fat 0,5 g Carbs 69 g Prot. 2,5 g
Sat. fat 0,1 g Sugars 69 g
250 g
Dried bananas, organic HORIZON, 150 g
D
Dried bananas, organic HORIZON, 150 g
316 kcal Fat 0 g Carbs 75 g Prot. 2,6 g
Sat. fat 0 g Sugars 55 g
150 g