Organic oat breakfast cereals GRACI, raspberry flavor, 300 g or Organic all grain oat flakes DOBELE, 500 g?

Energy 387 kcal 359 kcal
Fat 5,5 g 7 g
of which saturates 0,6 g 0,9 g
Carbohydrate 70 g 54,1 g
of which sugars 12 g 1,1 g
Fibre — 12,3 g
Protein 10 g 14,1 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Organic oat breakfast cereals GRACI, raspberry flavor, 300 g
C
Organic oat breakfast cereals GRACI, raspberry flavor, 300 g
387 kcal Fat 5,5 g Carbs 70 g Prot. 10 g
Sat. fat 0,6 g Sugars 12 g
300 g
Organic all grain oat flakes DOBELE, 500 g
A
Organic all grain oat flakes DOBELE, 500 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Fibre 12,3 g Sat. fat 0,9 g Sugars 1,1 g
500 g