Organic buckwheat crackers, 100 g or Cookies with seeds RIMI SMART, 250 g?

Healthier Organic buckwheat crackers, 100 g Organic buckwheat crackers, 100 g A 79 Cookies with seeds RIMI SMART, 250 g Cookies with seeds RIMI SMART, 250 g D 14

Per 100 g / 100 ml

Energy 333 kcal 495 kcal
Fat 3 g 24 g
of which saturates 0,7 g 7,3 g
Carbohydrate 57,4 g 57 g
of which sugars 0,9 g 18 g
Protein 13,2 g 11 g
Salt 0,4 g 0,1 g

Figures from the product labels. Green is the better value.

Organic buckwheat crackers, 100 g
A
Organic buckwheat crackers, 100 g
333 kcal Fat 3 g Carbs 57,4 g Prot. 13,2 g
Sat. fat 0,7 g Sugars 0,9 g
100 g
Cookies with seeds RIMI SMART, 250 g
D
Cookies with seeds RIMI SMART, 250 g
495 kcal Fat 24 g Carbs 57 g Prot. 11 g
Sat. fat 7,3 g Sugars 18 g
250 g