Organic whole grain rice crackers without salt CLEARSPRING, 130 g or Organic whole grain oat flakes BIONATURALIS, 800 g?

Organic whole grain rice crackers without salt CLEARSPRING, 130 g Organic whole grain rice crackers without salt CLEARSPRING, 130 g B 75 Healthier Organic whole grain oat flakes BIONATURALIS, 800 g Organic whole grain oat flakes BIONATURALIS, 800 g A 79

Per 100 g / 100 ml

Energy 389 kcal 368 kcal
Fat 3 g 7 g
of which saturates 0,6 g 1,2 g
Carbohydrate 81 g 58,7 g
of which sugars 0,9 g 0,7 g
Protein 7,9 g 12,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic whole grain rice crackers without salt CLEARSPRING, 130 g
B
Organic whole grain rice crackers without salt CLEARSPRING, 130 g
389 kcal Fat 3 g Carbs 81 g Prot. 7,9 g
Sat. fat 0,6 g Sugars 0,9 g
130 g
Organic whole grain oat flakes BIONATURALIS, 800 g
A
Organic whole grain oat flakes BIONATURALIS, 800 g
368 kcal Fat 7 g Carbs 58,7 g Prot. 12,5 g
Sat. fat 1,2 g Sugars 0,7 g
800 g