Organic whole grain rice crackers without salt CLEARSPRING, 130 g or Organic whole grain oat flakes AUGA (quick preparation), 500 g?

Energy 389 kcal 360 kcal
Fat 3 g 6,4 g
of which saturates 0,6 g 1,2 g
Carbohydrate 81 g 56,5 g
of which sugars 0,9 g 1,2 g
Protein 7,9 g 13,4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic whole grain rice crackers without salt CLEARSPRING, 130 g
B
Organic whole grain rice crackers without salt CLEARSPRING, 130 g
389 kcal Fat 3 g Carbs 81 g Prot. 7,9 g
Sat. fat 0,6 g Sugars 0,9 g
130 g
Organic whole grain oat flakes AUGA (quick preparation), 500 g
A
Organic whole grain oat flakes AUGA (quick preparation), 500 g
360 kcal Fat 6,4 g Carbs 56,5 g Prot. 13,4 g
Sat. fat 1,2 g Sugars 1,2 g
500 g