Organic tempeh GOURMET GREEN, 200 g or Organic green lentils SALLING EKO, 400 g?

Healthier Organic tempeh GOURMET GREEN, 200 g Organic tempeh GOURMET GREEN, 200 g A 96 Organic green lentils SALLING EKO, 400 g Organic green lentils SALLING EKO, 400 g B 75

Per 100 g / 100 ml

Energy 181 kcal 347 kcal
Fat 8 g 1,5 g
of which saturates 1 g 0,2 g
Carbohydrate 5 g 54 g
of which sugars 0,1 g 2 g
Protein 22 g 22 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic tempeh GOURMET GREEN, 200 g
A
Organic tempeh GOURMET GREEN, 200 g
181 kcal Fat 8 g Carbs 5 g Prot. 22 g
Sat. fat 1 g Sugars 0,1 g
200 g
Organic green lentils SALLING EKO, 400 g
B
Organic green lentils SALLING EKO, 400 g
347 kcal Fat 1,5 g Carbs 54 g Prot. 22 g
Sat. fat 0,2 g Sugars 2 g
400 g