Organic split red lentils SALLING EKO, 400 g or Organic lentil snack with nuts BIOPONT, 60 g?

Healthier Organic split red lentils SALLING EKO, 400 g Organic split red lentils SALLING EKO, 400 g A 100 Organic lentil snack with nuts BIOPONT, 60 g Organic lentil snack with nuts BIOPONT, 60 g D 25

Per 100 g / 100 ml

Energy 389 kcal 465 kcal
Fat 2,2 g 22,2 g
of which saturates 0,4 g 2,9 g
Carbohydrate 63 g 46 g
of which sugars 4,6 g 5,3 g
Protein 24 g 17 g
Salt 0 g 1,5 g

Figures from the product labels. Green is the better value.

Organic split red lentils SALLING EKO, 400 g
A
Organic split red lentils SALLING EKO, 400 g
389 kcal Fat 2,2 g Carbs 63 g Prot. 24 g
Sat. fat 0,4 g Sugars 4,6 g
400 g
Organic lentil snack with nuts BIOPONT, 60 g
D
Organic lentil snack with nuts BIOPONT, 60 g
465 kcal Fat 22,2 g Carbs 46 g Prot. 17 g
Sat. fat 2,9 g Sugars 5,3 g
60 g