Organic Spanish chia seeds ALVO ORGANIC, 300 g or Organic chia seeds, 300 g?

Organic Spanish chia seeds ALVO ORGANIC, 300 g Organic Spanish chia seeds ALVO ORGANIC, 300 g A 89 Healthier Organic chia seeds, 300 g Organic chia seeds, 300 g A 93

Per 100 g / 100 ml

Energy 478 kcal 460 kcal
Fat 34 g 31 g
of which saturates 4,1 g 3,8 g
Carbohydrate 2,1 g 5 g
of which sugars 0,4 g 1 g
Protein 22 g 21 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic Spanish chia seeds ALVO ORGANIC, 300 g
A
Organic Spanish chia seeds ALVO ORGANIC, 300 g
478 kcal Fat 34 g Carbs 2,1 g Prot. 22 g
Sat. fat 4,1 g Sugars 0,4 g
300 g
Organic chia seeds, 300 g
A
Organic chia seeds, 300 g
460 kcal Fat 31 g Carbs 5 g Prot. 21 g
Sat. fat 3,8 g Sugars 1 g
300 g