Organic soy tempeh, 400 g or Organic Soy Drink UAT BILLA BIO, 1 l?

Healthier Organic soy tempeh, 400 g Organic soy tempeh, 400 g A 93 Organic Soy Drink UAT BILLA BIO, 1 l Organic Soy Drink UAT BILLA BIO, 1 l C 61

Per 100 g / 100 ml

Energy 137 kcal 38 kcal
Fat 8 g 2 g
of which saturates 1,4 g 0,3 g
Carbohydrate 0,7 g 1,2 g
of which sugars 0,5 g 0,6 g
Protein 15,4 g 3,5 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Organic soy tempeh, 400 g
A
Organic soy tempeh, 400 g
137 kcal Fat 8 g Carbs 0,7 g Prot. 15,4 g
Sat. fat 1,4 g Sugars 0,5 g
400 g
Organic Soy Drink UAT BILLA BIO, 1 l
C
Organic Soy Drink UAT BILLA BIO, 1 l
38 kcal Fat 2 g Carbs 1,2 g Prot. 3,5 g
Sat. fat 0,3 g Sugars 0,6 g
1 l