Organic Semi-Hard Cheese DOBILAS (slices), 45% fat, 150 g or Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g?

Organic Semi-Hard Cheese DOBILAS (slices), 45% fat, 150 g Organic Semi-Hard Cheese DOBILAS (slices), 45% fat, 150 g D 21 Healthier Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g C 68

Per 100 g / 100 ml

Energy 342 kcal 87 kcal
Fat 26 g 2,5 g
of which saturates 17 g 1,7 g
Carbohydrate 0 g 4,9 g
of which sugars 0 g 4,9 g
Protein 27 g 11 g
Salt 2 g 0,9 g

Figures from the product labels. Green is the better value.

Organic Semi-Hard Cheese DOBILAS (slices), 45% fat, 150 g
D
Organic Semi-Hard Cheese DOBILAS (slices), 45% fat, 150 g
342 kcal Fat 26 g Carbs 0 g Prot. 27 g
Sat. fat 17 g Sugars 0 g
150 g
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
C
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
87 kcal Fat 2,5 g Carbs 4,9 g Prot. 11 g
Sat. fat 1,7 g Sugars 4,9 g
175 g