Organic rice crackers with grains, 130 g or Brown rice crackers with black sesame and soy sauce 'Tamari', organic CLEARSPRING, 40 g?

Healthier Organic rice crackers with grains, 130 g Organic rice crackers with grains, 130 g B 71 Brown rice crackers with black sesame and soy sauce 'Tamari', organic CLEARSPRING, 40 g Brown rice crackers with black sesame and soy sauce 'Tamari', organic CLEARSPRING, 40 g D 21

Per 100 g / 100 ml

Energy 388 kcal 442 kcal
Fat 3,1 g 21 g
of which saturates 0,6 g 3,2 g
Carbohydrate 80 g 44 g
of which sugars 1 g 0,6 g
Fibre — 14 g
Protein 8,2 g 12 g
Salt 0,3 g 1,7 g

Figures from the product labels. Green is the better value.

Organic rice crackers with grains, 130 g
B
Organic rice crackers with grains, 130 g
388 kcal Fat 3,1 g Carbs 80 g Prot. 8,2 g
Sat. fat 0,6 g Sugars 1 g
130 g
Brown rice crackers with black sesame and soy sauce 'Tamari', organic CLEARSPRING, 40 g
D
Brown rice crackers with black sesame and soy sauce 'Tamari', organic CLEARSPRING, 40 g
442 kcal Fat 21 g Carbs 44 g Prot. 12 g
Fibre 14 g Sat. fat 3,2 g Sugars 0,6 g
40 g