Organic quick-cooking organic oatmeal or Gluten-free oatmeal, organic AMISA, 325 g?

Energy 364 kcal 370 kcal
Fat 6,9 g 6,7 g
of which saturates 1 g 1,1 g
Carbohydrate 55,1 g 60 g
of which sugars 1,2 g 0,8 g
Fibre — 9,7 g
Protein 14,2 g 13 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic quick-cooking organic oatmeal
A
Organic quick-cooking organic oatmeal
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Sat. fat 1 g Sugars 1,2 g
500 g
Gluten-free oatmeal, organic AMISA, 325 g
A
Gluten-free oatmeal, organic AMISA, 325 g
370 kcal Fat 6,7 g Carbs 60 g Prot. 13 g
Fibre 9,7 g Sat. fat 1,1 g Sugars 0,8 g
325 g