Organic pearl groats DU MEDU, 500 g or Pearl Barley Groats, organic Urtekram, 400 g?

Healthier Organic pearl groats DU MEDU, 500 g Organic pearl groats DU MEDU, 500 g A 89 Pearl Barley Groats, organic Urtekram, 400 g Pearl Barley Groats, organic Urtekram, 400 g A 79

Per 100 g / 100 ml

Energy 353 kcal 350 kcal
Fat 1,9 g 1,4 g
of which saturates 0,4 g 0,5 g
Carbohydrate 74 g 71 g
of which sugars 1,6 g 1 g
Fibre — 4,6 g
Protein 19,9 g 10 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic pearl groats DU MEDU, 500 g
A
Organic pearl groats DU MEDU, 500 g
353 kcal Fat 1,9 g Carbs 74 g Prot. 19,9 g
Sat. fat 0,4 g Sugars 1,6 g
500 g
Pearl Barley Groats, organic Urtekram, 400 g
A
Pearl Barley Groats, organic Urtekram, 400 g
350 kcal Fat 1,4 g Carbs 71 g Prot. 10 g
Fibre 4,6 g Sat. fat 0,5 g Sugars 1 g
400 g