Organic pearl couscous BIONATURALIS, 900 g or Pearl couscous ASIF, 500 g?

Healthier Organic pearl couscous BIONATURALIS, 900 g Organic pearl couscous BIONATURALIS, 900 g A 82 Pearl couscous ASIF, 500 g Pearl couscous ASIF, 500 g B 71

Per 100 g / 100 ml

Energy 315 kcal 357 kcal
Fat 0,9 g 0,8 g
of which saturates 0,1 g 0,2 g
Carbohydrate 63,9 g 75 g
of which sugars 0,9 g 1,5 g
Protein 10,8 g 11 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Organic pearl couscous BIONATURALIS, 900 g
A
Organic pearl couscous BIONATURALIS, 900 g
315 kcal Fat 0,9 g Carbs 63,9 g Prot. 10,8 g
Sat. fat 0,1 g Sugars 0,9 g
900 g
Pearl couscous ASIF, 500 g
B
Pearl couscous ASIF, 500 g
357 kcal Fat 0,8 g Carbs 75 g Prot. 11 g
Sat. fat 0,2 g Sugars 1,5 g
500 g