Organic oat, light buckwheat and barley grain mix MAMUKO, 240 g or Barley and soy miso paste, organic CLEARSPRING, 300 g?

Energy 349 kcal 183 kcal
Fat 3,9 g 5,9 g
of which saturates 0,8 g 1,1 g
Carbohydrate 63 g 19 g
of which sugars 1,3 g 12 g
Protein 11 g 11 g
Salt 0 g 11 g

Figures from the product labels. Green is the better value.

Organic oat, light buckwheat and barley grain mix MAMUKO, 240 g
A
Organic oat, light buckwheat and barley grain mix MAMUKO, 240 g
349 kcal Fat 3,9 g Carbs 63 g Prot. 11 g
Sat. fat 0,8 g Sugars 1,3 g
240 g
Barley and soy miso paste, organic CLEARSPRING, 300 g
E
Barley and soy miso paste, organic CLEARSPRING, 300 g
183 kcal Fat 5,9 g Carbs 19 g Prot. 11 g
Sat. fat 1,1 g Sugars 12 g
300 g