Organic oat flakes DOBELE, 500 g or Whole grain oat flakes FASMA, 800 g?

Healthier Organic oat flakes DOBELE, 500 g Organic oat flakes DOBELE, 500 g A 86 Whole grain oat flakes FASMA, 800 g Whole grain oat flakes FASMA, 800 g A 79

Per 100 g / 100 ml

Energy 364 kcal 355 kcal
Fat 6,9 g 5,7 g
of which saturates 1 g 1,1 g
Carbohydrate 55,1 g 59 g
of which sugars 1,2 g 0,5 g
Protein 14,2 g 13 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic oat flakes DOBELE, 500 g
A
Organic oat flakes DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Sat. fat 1 g Sugars 1,2 g
500 g
Whole grain oat flakes FASMA, 800 g
A
Whole grain oat flakes FASMA, 800 g
355 kcal Fat 5,7 g Carbs 59 g Prot. 13 g
Sat. fat 1,1 g Sugars 0,5 g
800 g