Organic mild mustard BIONATURALIS, 190 g or Mustard?

Organic mild mustard BIONATURALIS, 190 g Organic mild mustard BIONATURALIS, 190 g D 29 Healthier Mustard Mustard D 32

Per 100 g / 100 ml

Energy 79 kcal 68 kcal
Fat 1,1 g 4 g
of which saturates 0,2 g 0,2 g
Carbohydrate 13 g 1,9 g
of which sugars 10 g 0,9 g
Fibre — 3,3 g
Protein 3,8 g 4,4 g
Salt 2,5 g 2,8 g

Figures from the product labels. Green is the better value.

Organic mild mustard BIONATURALIS, 190 g
D
Organic mild mustard BIONATURALIS, 190 g
79 kcal Fat 1,1 g Carbs 13 g Prot. 3,8 g
Sat. fat 0,2 g Sugars 10 g
190 g
Mustard
D
Mustard
68 kcal Fat 4 g Carbs 1,9 g Prot. 4,4 g
Fibre 3,3 g Sat. fat 0,2 g Sugars 0,9 g