Organic kefir CANTERO UP, 500 ml or ŽEMAITIJOS kefir cocktail ŠAKOTIS, 0.4%, 450 g?

Organic kefir CANTERO UP, 500 ml Organic kefir CANTERO UP, 500 ml E 17 Healthier ŽEMAITIJOS kefir cocktail ŠAKOTIS, 0.4%, 450 g ŽEMAITIJOS kefir cocktail ŠAKOTIS, 0.4%, 450 g B 75

Per 100 g / 100 ml

Energy 72 kcal 53 kcal
Fat 4,4 g 0,4 g
of which saturates 2,6 g 0,3 g
Carbohydrate 4,3 g 9,4 g
of which sugars 2,9 g 8,6 g
Protein 3,9 g 3 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Organic kefir CANTERO UP, 500 ml
E
Organic kefir CANTERO UP, 500 ml
72 kcal Fat 4,4 g Carbs 4,3 g Prot. 3,9 g
Sat. fat 2,6 g Sugars 2,9 g
500 ml
ŽEMAITIJOS kefir cocktail ŠAKOTIS, 0.4%, 450 g
B
ŽEMAITIJOS kefir cocktail ŠAKOTIS, 0.4%, 450 g
53 kcal Fat 0,4 g Carbs 9,4 g Prot. 3 g
Sat. fat 0,3 g Sugars 8,6 g
450 g