organic green lentil stew or Organic tempeh GOURMET GREEN, 200 g?

Energy 108 kcal 181 kcal
Fat 4,4 g 8 g
of which saturates 3,9 g 1 g
Carbohydrate 12 g 5 g
of which sugars 3,6 g 0,1 g
Protein 3,9 g 22 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

organic green lentil stew
C
organic green lentil stew
108 kcal Fat 4,4 g Carbs 12 g Prot. 3,9 g
Sat. fat 3,9 g Sugars 3,6 g
283 g
Organic tempeh GOURMET GREEN, 200 g
A
Organic tempeh GOURMET GREEN, 200 g
181 kcal Fat 8 g Carbs 5 g Prot. 22 g
Sat. fat 1 g Sugars 0,1 g
200 g