organic green lentil stew or Lime juice, organic ALCE NERO, 250 ml?

organic green lentil stew organic green lentil stew C 54 Healthier Lime juice, organic ALCE NERO, 250 ml Lime juice, organic ALCE NERO, 250 ml C 61

Per 100 g / 100 ml

Energy 108 kcal 29 kcal
Fat 4,4 g 0,1 g
of which saturates 3,9 g 0 g
Carbohydrate 12 g 6,2 g
of which sugars 3,6 g 1,6 g
Protein 3,9 g 0,7 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

organic green lentil stew
C
organic green lentil stew
108 kcal Fat 4,4 g Carbs 12 g Prot. 3,9 g
Sat. fat 3,9 g Sugars 3,6 g
283 g
Lime juice, organic ALCE NERO, 250 ml
C
Lime juice, organic ALCE NERO, 250 ml
29 kcal Fat 0,1 g Carbs 6,2 g Prot. 0,7 g
Sat. fat 0 g Sugars 1,6 g
250 ml