organic green lentil stew or Green pea and quinoa pasta, organic CLEARSPRING, 250 g?

organic green lentil stew organic green lentil stew C 54 Healthier Green pea and quinoa pasta, organic CLEARSPRING, 250 g Green pea and quinoa pasta, organic CLEARSPRING, 250 g A 89

Per 100 g / 100 ml

Energy 108 kcal 277 kcal
Fat 4,4 g 2 g
of which saturates 3,9 g 0,4 g
Carbohydrate 12 g 45 g
of which sugars 3,6 g 2,2 g
Fibre — 5,8 g
Protein 3,9 g 17 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

organic green lentil stew
C
organic green lentil stew
108 kcal Fat 4,4 g Carbs 12 g Prot. 3,9 g
Sat. fat 3,9 g Sugars 3,6 g
283 g
Green pea and quinoa pasta, organic CLEARSPRING, 250 g
A
Green pea and quinoa pasta, organic CLEARSPRING, 250 g
277 kcal Fat 2 g Carbs 45 g Prot. 17 g
Fibre 5,8 g Sat. fat 0,4 g Sugars 2,2 g
250 g