organic green lentil stew or Green Lentils, organic Urtekram, 400 g?

Energy 108 kcal 116 kcal
Fat 4,4 g 1,1 g
of which saturates 3,9 g 0,2 g
Carbohydrate 12 g 41 g
of which sugars 3,6 g 2 g
Fibre — 18 g
Protein 3,9 g 26 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

organic green lentil stew
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organic green lentil stew
108 kcal Fat 4,4 g Carbs 12 g Prot. 3,9 g
Sat. fat 3,9 g Sugars 3,6 g
283 g
Green Lentils, organic Urtekram, 400 g
Green Lentils, organic Urtekram, 400 g
116 kcal Fat 1,1 g Carbs 41 g Prot. 26 g
Fibre 18 g Sat. fat 0,2 g Sugars 2 g
400 g