Organic grain crackers with buckwheat flour DUONIUKAI, 80 g or Organic whole grain oat flakes BIONATURALIS, 800 g?

Organic grain crackers with buckwheat flour DUONIUKAI, 80 g Organic grain crackers with buckwheat flour DUONIUKAI, 80 g C 61 Healthier Organic whole grain oat flakes BIONATURALIS, 800 g Organic whole grain oat flakes BIONATURALIS, 800 g A 79

Per 100 g / 100 ml

Energy 385 kcal 368 kcal
Fat 1,7 g 7 g
of which saturates 0,2 g 1,2 g
Carbohydrate 80 g 58,7 g
of which sugars 0,5 g 0,7 g
Protein 11,8 g 12,5 g
Salt 1,2 g 0 g

Figures from the product labels. Green is the better value.

Organic grain crackers with buckwheat flour DUONIUKAI, 80 g
C
Organic grain crackers with buckwheat flour DUONIUKAI, 80 g
385 kcal Fat 1,7 g Carbs 80 g Prot. 11,8 g
Sat. fat 0,2 g Sugars 0,5 g
80 g
Organic whole grain oat flakes BIONATURALIS, 800 g
A
Organic whole grain oat flakes BIONATURALIS, 800 g
368 kcal Fat 7 g Carbs 58,7 g Prot. 12,5 g
Sat. fat 1,2 g Sugars 0,7 g
800 g