Organic fermented coconut product THE BRIDGE, 125 g or Organic green buckwheat drink FERMENTFUL, 330 ml?

Energy 98 kcal 34 kcal
Fat 8 g 1,2 g
of which saturates 7,1 g 0,3 g
Carbohydrate 4,6 g 3,3 g
of which sugars 0,6 g 0 g
Protein 0,9 g 2,5 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Organic fermented coconut product THE BRIDGE, 125 g
C
Organic fermented coconut product THE BRIDGE, 125 g
98 kcal Fat 8 g Carbs 4,6 g Prot. 0,9 g
Sat. fat 7,1 g Sugars 0,6 g
125 g
Organic green buckwheat drink FERMENTFUL, 330 ml
B
Organic green buckwheat drink FERMENTFUL, 330 ml
34 kcal Fat 1,2 g Carbs 3,3 g Prot. 2,5 g
Sat. fat 0,3 g Sugars 0 g
330 ml