Organic edamame beans in brine BIONA, 200 g or Organic black beans SALLING EKO, 420 / 252 g?

Organic edamame beans in brine BIONA, 200 g Organic edamame beans in brine BIONA, 200 g A 93 Healthier Organic black beans SALLING EKO, 420 / 252 g Organic black beans SALLING EKO, 420 / 252 g A 100

Per 100 g / 100 ml

Energy 100 kcal 103 kcal
Fat 5,1 g 0,6 g
of which saturates 0,9 g 0,1 g
Carbohydrate 2,9 g 15 g
of which sugars 2,1 g 0,5 g
Protein 8 g 7,5 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

Organic edamame beans in brine BIONA, 200 g
A
Organic edamame beans in brine BIONA, 200 g
100 kcal Fat 5,1 g Carbs 2,9 g Prot. 8 g
Sat. fat 0,9 g Sugars 2,1 g
200 g
Organic black beans SALLING EKO, 420 / 252 g
A
Organic black beans SALLING EKO, 420 / 252 g
103 kcal Fat 0,6 g Carbs 15 g Prot. 7,5 g
Sat. fat 0,1 g Sugars 0,5 g
252 g