Organic edamame beans in brine BIONA, 200 g
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 416 kJ / 100 kcal |
200 kcal
10% RI
|
| Fat | 5,1 g |
10 g
15% RI
|
| of which saturates | 0,9 g |
1.8 g
9% RI
|
| Carbohydrate | 2,9 g |
5.8 g
2% RI
|
| of which sugars | 2,1 g |
4.2 g
5% RI
|
| Protein | 8 g |
16 g
32% RI
|
| Salt | 0,7 g |
1.4 g
23% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −3
- Energy −1
- Protein +3
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Organic edamame beans in brine BIONA, 200 g?
- 100 g – 100 kcal. 1 pack (200 g) ≈ 200 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 8 g, fat 5,1 g, carbohydrate 2,9 g.
- Is Organic edamame beans in brine BIONA, 200 g a healthy choice?
- Health grade A (93 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-27
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.