Organic dried plum puree PONN from 4 months, 100 g or Organic dried dates URTEKRAM, 250 g?

Healthier Organic dried plum puree PONN from 4 months, 100 g Organic dried plum puree PONN from 4 months, 100 g C 64 Organic dried dates URTEKRAM, 250 g Organic dried dates URTEKRAM, 250 g D 14

Per 100 g / 100 ml

Energy 70 kcal 300 kcal
Fat 0,2 g 0,5 g
of which saturates 0 g 0,1 g
Carbohydrate 18 g 69 g
of which sugars 16 g 69 g
Protein 0,5 g 2,5 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Organic dried plum puree PONN from 4 months, 100 g
C
Organic dried plum puree PONN from 4 months, 100 g
70 kcal Fat 0,2 g Carbs 18 g Prot. 0,5 g
Sat. fat 0 g Sugars 16 g
100 g
Organic dried dates URTEKRAM, 250 g
D
Organic dried dates URTEKRAM, 250 g
300 kcal Fat 0,5 g Carbs 69 g Prot. 2,5 g
Sat. fat 0,1 g Sugars 69 g
250 g