Organic crushed tomatoes SALLING EKO, 400 g or Ground flax seeds OLD MILLER, 250 g?

Healthier Organic crushed tomatoes SALLING EKO, 400 g Organic crushed tomatoes SALLING EKO, 400 g A 93 Ground flax seeds OLD MILLER, 250 g Ground flax seeds OLD MILLER, 250 g A 89

Per 100 g / 100 ml

Energy 25 kcal 399 kcal
Fat 0,5 g 15 g
of which saturates 0,1 g 1 g
Carbohydrate 4 g 26 g
of which sugars 4 g 0 g
Protein 1,2 g 34 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic crushed tomatoes SALLING EKO, 400 g
A
Organic crushed tomatoes SALLING EKO, 400 g
25 kcal Fat 0,5 g Carbs 4 g Prot. 1,2 g
Sat. fat 0,1 g Sugars 4 g
400 g
Ground flax seeds OLD MILLER, 250 g
A
Ground flax seeds OLD MILLER, 250 g
399 kcal Fat 15 g Carbs 26 g Prot. 34 g
Sat. fat 1 g Sugars 0 g
250 g