Organic chickpea falafels, 160 g or Organic chickpeas WELL DONE, 425 g?

Organic chickpea falafels, 160 g Organic chickpea falafels, 160 g A 79 Healthier Organic chickpeas WELL DONE, 425 g Organic chickpeas WELL DONE, 425 g A 89

Per 100 g / 100 ml

Energy 237 kcal 123 kcal
Fat 12,4 g 2,5 g
of which saturates 1,4 g 0,3 g
Carbohydrate 17,4 g 16 g
of which sugars 1,6 g 0,6 g
Protein 8,7 g 6,3 g
Salt 1,1 g 0,7 g

Figures from the product labels. Green is the better value.

Organic chickpea falafels, 160 g
A
Organic chickpea falafels, 160 g
237 kcal Fat 12,4 g Carbs 17,4 g Prot. 8,7 g
Sat. fat 1,4 g Sugars 1,6 g
160 g
Organic chickpeas WELL DONE, 425 g
A
Organic chickpeas WELL DONE, 425 g
123 kcal Fat 2,5 g Carbs 16 g Prot. 6,3 g
Sat. fat 0,3 g Sugars 0,6 g
425 g