Organic chia seeds, 300 g or Organic vegetable puree PONN with chicken, from 6 months, 110 g?

Energy 460 kcal 72 kcal
Fat 31 g 3 g
of which saturates 3,8 g 0,3 g
Carbohydrate 5 g 8,4 g
of which sugars 1 g 1,5 g
Protein 21 g 2,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic chia seeds, 300 g
A
Organic chia seeds, 300 g
460 kcal Fat 31 g Carbs 5 g Prot. 21 g
Sat. fat 3,8 g Sugars 1 g
300 g
Organic vegetable puree PONN with chicken, from 6 months, 110 g
A
Organic vegetable puree PONN with chicken, from 6 months, 110 g
72 kcal Fat 3 g Carbs 8,4 g Prot. 2,8 g
Sat. fat 0,3 g Sugars 1,5 g
110 g