Organic buckwheat flour SALLING EKO, 400 g or Whole grain buckwheat flour MALSENA, 1 kg?

Energy 355 kcal 341 kcal
Fat 2,4 g 3,1 g
of which saturates 0,4 g 0,7 g
Carbohydrate 70 g 60,6 g
of which sugars 1,2 g 2,6 g
Protein 11 g 12,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic buckwheat flour SALLING EKO, 400 g
A
Organic buckwheat flour SALLING EKO, 400 g
355 kcal Fat 2,4 g Carbs 70 g Prot. 11 g
Sat. fat 0,4 g Sugars 1,2 g
400 g
Whole grain buckwheat flour MALSENA, 1 kg
A
Whole grain buckwheat flour MALSENA, 1 kg
341 kcal Fat 3,1 g Carbs 60,6 g Prot. 12,6 g
Sat. fat 0,7 g Sugars 2,6 g
1 kg