Organic buckwheat flour EKOFRISA, 400 g or Buckwheat flour GALINTA, 1 kg?

Organic buckwheat flour EKOFRISA, 400 g Organic buckwheat flour EKOFRISA, 400 g A 79 Healthier Buckwheat flour GALINTA, 1 kg Buckwheat flour GALINTA, 1 kg A 82

Per 100 g / 100 ml

Energy 352 kcal 314 kcal
Fat 2,9 g 2 g
of which saturates 0,6 g 0,3 g
Carbohydrate 70,8 g 60 g
of which sugars 1,1 g 1 g
Protein 10,5 g 11 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic buckwheat flour EKOFRISA, 400 g
A
Organic buckwheat flour EKOFRISA, 400 g
352 kcal Fat 2,9 g Carbs 70,8 g Prot. 10,5 g
Sat. fat 0,6 g Sugars 1,1 g
400 g
Buckwheat flour GALINTA, 1 kg
A
Buckwheat flour GALINTA, 1 kg
314 kcal Fat 2 g Carbs 60 g Prot. 11 g
Sat. fat 0,3 g Sugars 1 g
1 kg