Organic buckwheat flakes DOBELE, 500 g or Organic Buckwheat Croutons JAVINĖ, 80g?

Healthier Organic buckwheat flakes DOBELE, 500 g Organic buckwheat flakes DOBELE, 500 g A 82 Organic Buckwheat Croutons JAVINĖ, 80g Organic Buckwheat Croutons JAVINĖ, 80g C 61

Per 100 g / 100 ml

Energy 353 kcal 385 kcal
Fat 3,2 g 1,7 g
of which saturates 0,5 g 0,3 g
Carbohydrate 65,3 g 80 g
of which sugars 1,2 g 0,5 g
Protein 13 g 11,8 g
Salt 0 g 1,2 g

Figures from the product labels. Green is the better value.

Organic buckwheat flakes DOBELE, 500 g
A
Organic buckwheat flakes DOBELE, 500 g
353 kcal Fat 3,2 g Carbs 65,3 g Prot. 13 g
Sat. fat 0,5 g Sugars 1,2 g
500 g
Organic Buckwheat Croutons JAVINĖ, 80g
C
Organic Buckwheat Croutons JAVINĖ, 80g
385 kcal Fat 1,7 g Carbs 80 g Prot. 11,8 g
Sat. fat 0,3 g Sugars 0,5 g
80 g