Organic bread sticks with sesame gluten-free, 100 g or Rye bread with pumpkin seeds, organic?

Organic bread sticks with sesame gluten-free, 100 g Organic bread sticks with sesame gluten-free, 100 g E 0 Healthier Rye bread with pumpkin seeds, organic Rye bread with pumpkin seeds, organic A 79

Per 100 g / 100 ml

Energy 465 kcal 196 kcal
Fat 17 g 3,5 g
of which saturates 7,1 g 0,6 g
Carbohydrate 73 g 29,5 g
of which sugars 1,8 g 2,2 g
Fibre — 11,6 g
Protein 3,1 g 5,8 g
Salt 2,1 g 1,2 g

Figures from the product labels. Green is the better value.

Organic bread sticks with sesame gluten-free, 100 g
E
Organic bread sticks with sesame gluten-free, 100 g
465 kcal Fat 17 g Carbs 73 g Prot. 3,1 g
Sat. fat 7,1 g Sugars 1,8 g
100 g
Rye bread with pumpkin seeds, organic
A
Rye bread with pumpkin seeds, organic
196 kcal Fat 3,5 g Carbs 29,5 g Prot. 5,8 g
Fibre 11,6 g Sat. fat 0,6 g Sugars 2,2 g
500 g