Organic boiled beets JOVAIGĖ, 500 g or Organic boiled corn cobs, 400 g?

Healthier Organic boiled beets JOVAIGĖ, 500 g Organic boiled beets JOVAIGĖ, 500 g A 89 Organic boiled corn cobs, 400 g Organic boiled corn cobs, 400 g B 71

Per 100 g / 100 ml

Energy 53 kcal 98 kcal
Fat 0,1 g 3 g
of which saturates 0 g 0,6 g
Carbohydrate 9,8 g 13 g
of which sugars 9,7 g 7,3 g
Protein 1,8 g 3,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic boiled beets JOVAIGĖ, 500 g
A
Organic boiled beets JOVAIGĖ, 500 g
53 kcal Fat 0,1 g Carbs 9,8 g Prot. 1,8 g
Sat. fat 0 g Sugars 9,7 g
500 g
Organic boiled corn cobs, 400 g
B
Organic boiled corn cobs, 400 g
98 kcal Fat 3 g Carbs 13 g Prot. 3,2 g
Sat. fat 0,6 g Sugars 7,3 g
400 g