Organic bananas, 1 kg or Soft dehydrated bananas, organic LILIFRUIT, 70 g?

Healthier Organic bananas, 1 kg Organic bananas, 1 kg A 82 Soft dehydrated bananas, organic LILIFRUIT, 70 g Soft dehydrated bananas, organic LILIFRUIT, 70 g D 36

Per 100 g / 100 ml

Energy 89 kcal 296 kcal
Fat 0,3 g 0,9 g
of which saturates 0,1 g 0,1 g
Carbohydrate 23 g 64 g
of which sugars 12 g 57 g
Fibre — 7 g
Protein 1,1 g 3,4 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Organic bananas, 1 kg
A
Organic bananas, 1 kg
89 kcal Fat 0,3 g Carbs 23 g Prot. 1,1 g
Sat. fat 0,1 g Sugars 12 g
1 kg
Soft dehydrated bananas, organic LILIFRUIT, 70 g
D
Soft dehydrated bananas, organic LILIFRUIT, 70 g
296 kcal Fat 0,9 g Carbs 64 g Prot. 3,4 g
Fibre 7 g Sat. fat 0,1 g Sugars 57 g
70 g