Organic all grain parts rye bread TREJOS GIRNOS, 400 g or Rye sliced bread without yeast JONĖ, 800 g?

Healthier Organic all grain parts rye bread TREJOS GIRNOS, 400 g Organic all grain parts rye bread TREJOS GIRNOS, 400 g C 64 Rye sliced bread without yeast JONĖ, 800 g Rye sliced bread without yeast JONĖ, 800 g C 46

Per 100 g / 100 ml

Energy 233 kcal 262 kcal
Fat 1,6 g 0,9 g
of which saturates 0,2 g 0,1 g
Carbohydrate 42,8 g 56,1 g
of which sugars 4,1 g 7,3 g
Protein 7,4 g 4,8 g
Salt 0,9 g 1,2 g

Figures from the product labels. Green is the better value.

Organic all grain parts rye bread TREJOS GIRNOS, 400 g
C
Organic all grain parts rye bread TREJOS GIRNOS, 400 g
233 kcal Fat 1,6 g Carbs 42,8 g Prot. 7,4 g
Sat. fat 0,2 g Sugars 4,1 g
400 g
Rye sliced bread without yeast JONĖ, 800 g
C
Rye sliced bread without yeast JONĖ, 800 g
262 kcal Fat 0,9 g Carbs 56,1 g Prot. 4,8 g
Sat. fat 0,1 g Sugars 7,3 g
800 g