Organic all grain parts rye bread TREJOS GIRNOS, 400 g or Rye bread with sourdough MOČIUTĖS, 700 g?

Energy 233 kcal 231 kcal
Fat 1,6 g 1,1 g
of which saturates 0,2 g 0,2 g
Carbohydrate 42,8 g 44 g
of which sugars 4,1 g 7 g
Protein 7,4 g 6,9 g
Salt 0,9 g 1,4 g

Figures from the product labels. Green is the better value.

Organic all grain parts rye bread TREJOS GIRNOS, 400 g
C
Organic all grain parts rye bread TREJOS GIRNOS, 400 g
233 kcal Fat 1,6 g Carbs 42,8 g Prot. 7,4 g
Sat. fat 0,2 g Sugars 4,1 g
400 g
Rye bread with sourdough MOČIUTĖS, 700 g
C
Rye bread with sourdough MOČIUTĖS, 700 g
231 kcal Fat 1,1 g Carbs 44 g Prot. 6,9 g
Sat. fat 0,2 g Sugars 7 g
700 g