Organic all grain parts rye bread TREJOS GIRNOS, 400 g or Light rye sliced bread PALANGOS, 700 g?

Healthier Organic all grain parts rye bread TREJOS GIRNOS, 400 g Organic all grain parts rye bread TREJOS GIRNOS, 400 g C 64 Light rye sliced bread PALANGOS, 700 g Light rye sliced bread PALANGOS, 700 g C 57

Per 100 g / 100 ml

Energy 233 kcal 246 kcal
Fat 1,6 g 1,8 g
of which saturates 0,2 g 0,2 g
Carbohydrate 42,8 g 47,7 g
of which sugars 4,1 g 4,2 g
Protein 7,4 g 6,3 g
Salt 0,9 g 0,9 g

Figures from the product labels. Green is the better value.

Organic all grain parts rye bread TREJOS GIRNOS, 400 g
C
Organic all grain parts rye bread TREJOS GIRNOS, 400 g
233 kcal Fat 1,6 g Carbs 42,8 g Prot. 7,4 g
Sat. fat 0,2 g Sugars 4,1 g
400 g
Light rye sliced bread PALANGOS, 700 g
C
Light rye sliced bread PALANGOS, 700 g
246 kcal Fat 1,8 g Carbs 47,7 g Prot. 6,3 g
Sat. fat 0,2 g Sugars 4,2 g
700 g