Organic all grain oat flakes AUGA, 500 g or Quick-cooking oat flakes DOBELE, 500 g?

Organic all grain oat flakes AUGA, 500 g Organic all grain oat flakes AUGA, 500 g A 79 Healthier Quick-cooking oat flakes DOBELE, 500 g Quick-cooking oat flakes DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 360 kcal 364 kcal
Fat 6,4 g 6,9 g
of which saturates 1,2 g 1 g
Carbohydrate 56,5 g 55,1 g
of which sugars 1,2 g 1,2 g
Protein 13,4 g 14,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic all grain oat flakes AUGA, 500 g
A
Organic all grain oat flakes AUGA, 500 g
360 kcal Fat 6,4 g Carbs 56,5 g Prot. 13,4 g
Sat. fat 1,2 g Sugars 1,2 g
500 g
Quick-cooking oat flakes DOBELE, 500 g
A
Quick-cooking oat flakes DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Sat. fat 1 g Sugars 1,2 g
500 g