Nut and seed bar BEGINNINGS, 33 g or Nutrend Amino Power Liquid 1000 ml?

Nut and seed bar BEGINNINGS, 33 g Nut and seed bar BEGINNINGS, 33 g C 54 Healthier Nutrend Amino Power Liquid 1000 ml Nutrend Amino Power Liquid 1000 ml A 96

Per 100 g / 100 ml

Energy 523 kcal 143 kcal
Fat 32 g 0 g
of which saturates 5 g 0 g
Carbohydrate 43 g 0 g
of which sugars 29 g 0 g
Fibre — 0 g
Protein 15 g 34 g
Salt 0,1 g 0,3 g

Figures from the product labels. Green is the better value.

Nut and seed bar BEGINNINGS, 33 g
C
Nut and seed bar BEGINNINGS, 33 g
523 kcal Fat 32 g Carbs 43 g Prot. 15 g
Sat. fat 5 g Sugars 29 g
33 g
Nutrend Amino Power Liquid 1000 ml
A
Nutrend Amino Power Liquid 1000 ml
143 kcal Fat 0 g Carbs 0 g Prot. 34 g
Fibre 0 g Sat. fat 0 g Sugars 0 g
1 l