Cashew nuts ALVO, 400 g or Organic cashews ARIMEX, 150 g?

Healthier Cashew nuts ALVO, 400 g Cashew nuts ALVO, 400 g C 61 Organic cashews ARIMEX, 150 g Organic cashews ARIMEX, 150 g D 25

Per 100 g / 100 ml

Energy 601 kcal 565 kcal
Fat 47 g 47 g
of which saturates 9,3 g 8 g
Carbohydrate 22 g 27 g
of which sugars 6,2 g 6 g
Protein 21 g 18 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Cashew nuts ALVO, 400 g
C
Cashew nuts ALVO, 400 g
601 kcal Fat 47 g Carbs 22 g Prot. 21 g
Sat. fat 9,3 g Sugars 6,2 g
400 g
Organic cashews ARIMEX, 150 g
D
Organic cashews ARIMEX, 150 g
565 kcal Fat 47 g Carbs 27 g Prot. 18 g
Sat. fat 8 g Sugars 6 g
150 g