Optimum Nutrition 100% Whey Gold Standard Extreme Milk Chocolate 768 g or Milk chocolate covered waffle with no added sugar, organic HARMONICA, 40 g?

Energy 371 kcal 555 kcal
Fat 4,5 g 33 g
of which saturates 1,8 g 20 g
Carbohydrate 6,8 g 55 g
of which sugars 4,1 g 3,4 g
Fibre 2,5 g —
Protein 74 g 10 g
Salt 0,5 g 0,3 g

Figures from the product labels. Green is the better value.

Optimum Nutrition 100% Whey Gold Standard Extreme Milk Chocolate 768 g
B
Optimum Nutrition 100% Whey Gold Standard Extreme Milk Chocolate 768 g
371 kcal Fat 4,5 g Carbs 6,8 g Prot. 74 g
Fibre 2,5 g Sat. fat 1,8 g Sugars 4,1 g
768 g
Milk chocolate covered waffle with no added sugar, organic HARMONICA, 40 g
D
Milk chocolate covered waffle with no added sugar, organic HARMONICA, 40 g
555 kcal Fat 33 g Carbs 55 g Prot. 10 g
Sat. fat 20 g Sugars 3,4 g
40 g