Onion Spread SKANOVĖ, 300 g or Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g?

Onion Spread SKANOVĖ, 300 g Onion Spread SKANOVĖ, 300 g E 7 Healthier Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g C 68

Per 100 g / 100 ml

Energy 326 kcal 97 kcal
Fat 11 g 2,3 g
of which saturates 0,8 g 1,2 g
Carbohydrate 55 g 11,9 g
of which sugars 51 g 11,3 g
Protein 1,7 g 6,9 g
Salt 0,6 g 0,1 g

Figures from the product labels. Green is the better value.

Onion Spread SKANOVĖ, 300 g
E
Onion Spread SKANOVĖ, 300 g
326 kcal Fat 11 g Carbs 55 g Prot. 1,7 g
Sat. fat 0,8 g Sugars 51 g
300 g
Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g
C
Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g
97 kcal Fat 2,3 g Carbs 11,9 g Prot. 6,9 g
Sat. fat 1,2 g Sugars 11,3 g
130 g