Olive pomace oil EXTRA LINE, 1 l or Sardines in organic olive oil with lemon FISH4EVER, 120 g?

Olive pomace oil EXTRA LINE, 1 l Olive pomace oil EXTRA LINE, 1 l C 55 Healthier Sardines in organic olive oil with lemon FISH4EVER, 120 g Sardines in organic olive oil with lemon FISH4EVER, 120 g A 86

Per 100 g / 100 ml

Energy 822 kcal 393 kcal
Fat 100 g 37 g
of which saturates 14 g 4 g
Carbohydrate 0 g 0,6 g
of which sugars 0 g 0,5 g
Protein 0 g 21 g
Salt 0 g 0,8 g

Figures from the product labels. Green is the better value.

Olive pomace oil EXTRA LINE, 1 l
C
Olive pomace oil EXTRA LINE, 1 l
822 kcal Fat 100 g Carbs 0 g Prot. 0 g
Sat. fat 14 g Sugars 0 g
1 l
Sardines in organic olive oil with lemon FISH4EVER, 120 g
A
Sardines in organic olive oil with lemon FISH4EVER, 120 g
393 kcal Fat 37 g Carbs 0,6 g Prot. 21 g
Sat. fat 4 g Sugars 0,5 g
120 g