LECCINO olives with spices MADAMA OLIVA or Puffed quinoa seeds, organic BIO PLANET, 150 g?

LECCINO olives with spices MADAMA OLIVA LECCINO olives with spices MADAMA OLIVA D 36 Healthier Puffed quinoa seeds, organic BIO PLANET, 150 g Puffed quinoa seeds, organic BIO PLANET, 150 g A 93

Per 100 g / 100 ml

Energy 215 kcal 375 kcal
Fat 22 g 4,1 g
of which saturates 3,5 g 0,4 g
Carbohydrate 0,8 g 73 g
of which sugars 0 g 1,6 g
Fibre — 4,7 g
Protein 1,5 g 8,9 g
Salt 1,4 g 0,1 g

Figures from the product labels. Green is the better value.

LECCINO olives with spices MADAMA OLIVA
D
LECCINO olives with spices MADAMA OLIVA
215 kcal Fat 22 g Carbs 0,8 g Prot. 1,5 g
Sat. fat 3,5 g Sugars 0 g
Puffed quinoa seeds, organic BIO PLANET, 150 g
A
Puffed quinoa seeds, organic BIO PLANET, 150 g
375 kcal Fat 4,1 g Carbs 73 g Prot. 8,9 g
Fibre 4,7 g Sat. fat 0,4 g Sugars 1,6 g
150 g