Olives with pink pepper and rosemary MADAMA OLIVA or Puffed quinoa seeds, organic BIO PLANET, 150 g?

Energy 146 kcal 375 kcal
Fat 14 g 4,1 g
of which saturates 5,3 g 0,4 g
Carbohydrate 2,5 g 73 g
of which sugars 0 g 1,6 g
Fibre — 4,7 g
Protein 0,8 g 8,9 g
Salt 2,6 g 0,1 g

Figures from the product labels. Green is the better value.

Olives with pink pepper and rosemary MADAMA OLIVA
D
Olives with pink pepper and rosemary MADAMA OLIVA
146 kcal Fat 14 g Carbs 2,5 g Prot. 0,8 g
Sat. fat 5,3 g Sugars 0 g
Puffed quinoa seeds, organic BIO PLANET, 150 g
A
Puffed quinoa seeds, organic BIO PLANET, 150 g
375 kcal Fat 4,1 g Carbs 73 g Prot. 8,9 g
Fibre 4,7 g Sat. fat 0,4 g Sugars 1,6 g
150 g