Olives with pickles EL FARO, 850 ml or Quinoa seeds ALVO, 400 g?

Olives with pickles EL FARO, 850 ml Olives with pickles EL FARO, 850 ml C 43 Healthier Quinoa seeds ALVO, 400 g Quinoa seeds ALVO, 400 g A 96

Per 100 g / 100 ml

Energy 73 kcal 363 kcal
Fat 6,8 g 5,9 g
of which saturates 1,5 g 0,5 g
Carbohydrate 0,5 g 62 g
of which sugars 0 g 1,8 g
Protein 1,4 g 12 g
Salt 3 g 0 g

Figures from the product labels. Green is the better value.

Olives with pickles EL FARO, 850 ml
C
Olives with pickles EL FARO, 850 ml
73 kcal Fat 6,8 g Carbs 0,5 g Prot. 1,4 g
Sat. fat 1,5 g Sugars 0 g
850 ml
Quinoa seeds ALVO, 400 g
A
Quinoa seeds ALVO, 400 g
363 kcal Fat 5,9 g Carbs 62 g Prot. 12 g
Sat. fat 0,5 g Sugars 1,8 g
400 g